Mar 01, 2009 20:25
I'm on day 3 of my fast and feeling better each day, still having allergy symptoms but getting better, taking time to focus on things I should be focused on, nurturing my spirit, mind, and body in a variety of ways, trying to ease back into myself. I was having some serious italian food cravings today, so I went to the new market down the street (Newflower @ William Cannon and Manchaca is great btw, for those in the area) and I made this veggie juice that is hitting the spot, actually it's hitting spots I didn't even know I had, soooooo tasty.
4 tomatoes
4 carrots
3 celery stalks
1 red bell pepper
1/2 cucumber
2 big handfulls of spinach
2 big handfulls of parsley
1 clove of garlic
Alternate juicing the hard and soft veggies to keep the juicer moving properly, serve and/or chill immediately, makes about a quart of juice. It's probably a good idea to squeeze a little lemon in the juice that is leftover so it keeps a little longer. Generally, all fresh juice should be consumed within 24 hours. Enjoy!