To Lauren
So, I started the atkins again yesterday. I was so good all day, but I couldn’t get horrible food thoughts out of my head! The last time I got on the atkins I was all excited and didn’t really have bad cravings for a while. So last night Cesar says something about pizza, and I jump all over the idea. We then proceed to not only get pizza but chocolate cake from Publix as well….and there goes the diet. However, there is a light at the end of this tunnel. You see, I pigged out so much last night I really made myself sick and felt all bloated and pukey. Even this morning, I have gone to the bathroom twice and they have not been good experiences. Now, the thought of bad food makes me bloated and pukey all over again…so I’m back on the Atkins bandwagon and don’t want to look back! I looked at myself n the mirror this morning and I didn’t like what I saw. The dress I’m wearing is hugging my body in the way it shouldn’t, my arms are so fat I’m forced to wear a sweater even though its 110 degrees outside, and my thong has disappeared under my mounds of fat.
I have a little less than 4 weeks to go, and I’m going to make them count! In addition to the Atkins, I’ll be trying out that pyruvate and I WILL be exercising every day. Now you can either join me or not, but it needs to be done. I have created a schedule:
Tuesdays, Thursdays, and Fridays I am showing up to your house and we are going to walk or do something that burns calories.
Monday and Wednesday I will force my mom to help me work out on her Pilates machine
Saturday and Sunday - in addition to tanning (b/c if not I will start to blend with my dress) there will be some sort of physical activity (TBD)
This needs to be done, no ifs ands or buts. Are you with me??