It's monday..and i feel positive(and hungry!!)

Mar 21, 2005 07:21

If only we could remember this every day!

The Happiness Bank

The 92-year-old, petite, well-poised and

proud lady, who is fully dressed

each morning by eight o'clock, with her

hair fashionably coiffed and makeup

perfectly applied, even though she is

legally blind, moved to a nursing

home today.

Her husband of 70 years recently passed

away, making the move necessary.

After many hours of waiting patiently in

the lobby of the nursing home,

she smiled sweetly when told her room was

ready.

As she maneuvered her walker to the

elevator, I provided a visual

description of her tiny room, including the

eyelet sheets that had been

hung on her window.

"I love it," she stated with the enthusiasm

of an eight-year-old having

just been presented with a new puppy.

"Mrs. Jones, you haven't seen the room .

just wait."

"That doesn't have anything to do with it,"

she replied.

"Happiness is something you decide on ahead

of time. Whether I like my

room or not doesn't depend on how the

furniture is arranged... it's

how I arrange my mind.

I already decided to love it. It's a

decision I make every morning when I

wake up. I have a choice; I can spend the

day in bed recounting the

difficulty I have with the parts of my body

that no longer work, or get

out of bed and be thankful for the ones

that do.

Each day is a gift, and as long as my eyes

open I'll focus on the new day

and all the happy memories I've stored away

just for this time in my life.

Old age is like a bank account: you

withdraw from what you've put in.

So, my advice to you would be to deposit a

lot of happiness in the bank

account of memories.

Thank you for your part in filling my

Memory bank. I am still depositing."

Remember the five simple rules to be happy:

1. Free your heart from hatred.

2. Free your mind from worries.

3. Live simply.

4. Give more.

5. Expect less
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