My little sister gave me a call at lunch time today. Was I interested in joining her for a run around Centennial Park after work? Sure why not, let's see how embarassing this is ( Read more... )

Over a year ago now I started losing weight (again), but was not really kicked into gear until the end of August when I joined a program that has so far worked. As at today I am 17kg's (about 37 lbs) lighter than I was at this time last year (the last time I remember being at this weight I was in about year 8 or 9 of High School ( Read more... )