Chicken Cacciatore (*Healthier Alternative*)

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Chicken Cacciatore (*Healthier Alternative*)

• 2 Tbsps Whole Grain Oat Flour
• 1 Tsp Kosher Salt
• 1 Tsp Black Pepper
• 4 Thin Cut Chicken Breats (1-1/2 Pds)
• 1 Tbsp Olive Oil
• 1 Large Yellow Onion, Chopped
• 1 Medium Red Pepper, Sliced Into Thin Strips
• 2 Tbsps Minced Garlic
• 1 Cup Vermouth Cooking Wine
• 1 14oz Can No Salt Added Diced Tomatoes, With Juice
• 1 Tbsp Drained Capers
• 1/2 Tbsp Dried Basil
• 1/2 Tbsp Dried Oregano

On a large plate combine flour, salt and pepper.  Meanwhile heat a large pan with a lid on high heat and add olive oil.  Dip chicken into flour
mixture flipping to coat.  Immediately add chicken to pan and allow to cook about 2 mins each side, until lighlty browned.  Transfer chicken
to a seperate plate to rest.  Add wine, garlic, onion, and red pepper to pan allowing to cook for about 5-7 mins, giving time for wine to
reduce a bit.  Add capers, basil, oregano, and tomatoes with juice to the onion mixture in the pan, stirring to combine.  Add chicken to pan
pushing up under mixture making sure to coat.  Cover pan and allow to cook for 15 mins.  Uncover and cook an additional 5 mins to allow sauce to thicken.  Serve immediatley!  YUM!