As I went through stuff, getting everything around the house put away, I came across a few quotes that made me smile. These were said by various karate students ( Read more... )

by TriJack
( What I Need )

"Most of the people who are driven enough to get themselves into a predicament like running 13 or 26 miles after several hours of swimming and biking don’t really need to hone their stubborn will skills" -- Brad Kearns, Mental Toughness is for WimpsThis is the speaker I heard last night, on the misplaced value on "pushing through" a workout. It is ( Read more... )

Well I wanted running motivation. Just something to remind me of the reasons I run. And I somehow found my way to this article. Wow. So many things I have thought about running, and about myself. And so many things I want to have be part of my experiences. So I think I will find some ultras in a few months, and I will do one. I will get out and ( Read more... )

"Here is the test to find whether your mission on Earth is finished: If you are alive, it isn't." -Richard Bach

Please leave a one-word comment that you think best describes me.
It can only be one word. No more.

Then copy & paste this in your journal so that I may leave a word about you.

(note: if you want to leave a word about brokenness you can also leave another... I know I crashed!)

as requested by erinpie... here there are. Some top favorite songs at the moment ( Read more... )

"Running is a road to self-awareness and reliance. You can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet. But when you are through, exhilarated and exhausted, at least for a moment everything seems right with the world ( Read more... )

This "You're a triathlete if..." list rocks! (not so much the comments, but the list itself made me laugh) hehehe... I related to sooooooo many of them ;-)

A quote from a guy who coaches me some ( Read more... )