So I haven't done my work out since Friday. I have just been in too much pain. Usually it's enough that I can get by, but lately I haven't been wanting to get out of bed. I feels like every muscle in my body has been worked past the point of exhaustion, but it's endless. I am hoping this is just another bad week and I will be fine again soon. Jon ( Read more... )

Ok, so I've got some results for you! I did the quick work out almost every day (I think I missed 3 days, since the 18th ( Read more... )

I did the quick work out today. I love doing the workouts, they are so fun. And maybe I can learn to dance this way. Coz I pretty much dance like a white girl with no rhythm. I am not one to sit and stereotype about races and stuff, unless I am joking of course. But seriously, I am a BAD dancer. I like to dance when I am drunk. Kyri can vouch for ( Read more... )

I just finished the whole work out. I had to pause to get a fan though. It's hot in the living room and with all the bouncing and shaking it's hotter. Anyway, there are some parts of the work out that are a little hard for me, I am so uncoordinated, but I bet I will get the hang of them the more I do it. It's a fun work out though, it makes me wish ( Read more... )