Apr 14, 2013 03:21
"Kelli,You are feeling overwhelmed by your emotions because you are not grounded. Connect to the earth, go for a walk in nature and clear your head if possible. Don't take everything personally because that is letting the ego control your thoughts. Try to come from your heart which is much easier to do when we make regular times to ground and meditate."
This is the second time this week that seeking out nature and getting grounded has been suggested. Hmmm.