Couldn't help myself
For some reason I woke up this morning and felt...thin and unbloated. Not really a reflection of anything more than fairly good eating...but I was still consuming too much pop, which keeps me poofy. So I don't know why the results. Anyways, I couldn't help myself, I weighed off schedule.
(Might be because I recently became unconstipated, not really a result of diet and exercise...)
150.5, maybe 150, but I don't want to run away with myself (numbers on scale too close together to be exact!). Something is going right! Yeah.
I'm sure everyone has already heard about Harvard's resveratrol (some chemical in wine) study? (Here from CST, but I'm sure the info has been published in a ton of other places.) Fun. Drink your Merlot ladies and gentlemen! Course...it won't make you thinner, just help you avoid some of the nastier aspects of being overweight. I guess it's not a grail, but interesting.
On the grumbley side my milk has gone bad faster than it should've again. But that meant I ate my muesli with plain yogurt instead, so not a total loss. I think I shouldn't eat muesli, though. The serving size seems so small and I want to put more in my bowl. But it's good!
(Might be because I recently became unconstipated, not really a result of diet and exercise...)
150.5, maybe 150, but I don't want to run away with myself (numbers on scale too close together to be exact!). Something is going right! Yeah.
I'm sure everyone has already heard about Harvard's resveratrol (some chemical in wine) study? (Here from CST, but I'm sure the info has been published in a ton of other places.) Fun. Drink your Merlot ladies and gentlemen! Course...it won't make you thinner, just help you avoid some of the nastier aspects of being overweight. I guess it's not a grail, but interesting.
On the grumbley side my milk has gone bad faster than it should've again. But that meant I ate my muesli with plain yogurt instead, so not a total loss. I think I shouldn't eat muesli, though. The serving size seems so small and I want to put more in my bowl. But it's good!