Outside, In the Observations Inside Out
This morning at work it occurred to me that I have been *unusually* even in temperament of late (a good few weeks!). Has my convenient memory glossed over *usual* skips and snags? Have I really been calmer? Where are my ups and downs at? Chasing this observation came the superstitious suspicion that soon a quake would shake this stable footing; for surely that is my usual? A premonition of the turn for better or worse, but of certain, some change, a quickening...
So - as I watch leaves in their descent twirl - I resolve to begin a new-to-me journaling endeavor. Shifts in energy state, temperament, moods versus the events that seem to touch upon the shifts -- this I am going to chart on the blank message board I keep in my hallway. I want to see a pattern even if oddly enough this even keel persists. Maybe I will be able to determine for myself what others have called "triggers"
Now for a follow through, haha
So - as I watch leaves in their descent twirl - I resolve to begin a new-to-me journaling endeavor. Shifts in energy state, temperament, moods versus the events that seem to touch upon the shifts -- this I am going to chart on the blank message board I keep in my hallway. I want to see a pattern even if oddly enough this even keel persists. Maybe I will be able to determine for myself what others have called "triggers"
Now for a follow through, haha