Bargaining #3

Mar 11, 2021 19:29

hello, I'm sorry for do not post anything for two years. let's continue this series.

So, this is the next step or stage three from five stage of depression.

BARGAINING

This is the feeling that you so confused to everything all you just get angry to wondering, why you should facing this emotional. this feeling is so uncomfortable.

You just made someone that you don't know who, but you keep asking why you should do facing these moments. Actually you want blame someone, but you are powerlessness.

be careful, You can not keeping this 'someone' on your mind all time. You should decided what you feel next, is it angry? is it denial? do you feel any sadness? like you finally understand why all these things come at the same time.

okay, if you feel angry then you are downgrade to stage two, as I said you could angry to these situation but you should release the angry in good way, like doing your hobby.. until you will meet the next stage again, that is bargaining stages.

or you keep denial, it could not be you to facing this emotional. and yes, you could go back again to first stage. it could be happened. not only you, who can not control your emotional. but, you want still keep repeating this stage? like okay, "I'm denial about my situation now, and I'm angry but why I should facing this? no, it is not really me" . and here you are, you will go back again.

and or you maybe finally feel the sadness of this emotional, like you don't know how you should do? you keep crying and feel numbness. yes, you are going to the next stage it called depression.

I will explain it later, for the next stage. hope you all well, it is okay, everyone have experience it, we just don't know how they deal with it. see you all!! love from me!

depression

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