One thing you can't hide, is when you're crippled inside
Today was a good day. It was, of course, also a very exhausting day --emotionally, spiritually, and physically.
Today started by rising at 5:30, showering, and going to an A.A. meeting. After that, I went to breakfast with my sponsor, and had a great time. The morning was very positive.
Fortunately for me, that positivity remained throughout the course of the day. :)
After that, I went to therapy. I decided to return to my original therapist --the one I saw from 2002-2004. Truthfully, I only stopped seeing her because I had gone away to college and thought I was done with therapy; it was one of many lies I've told myself over the years. From my point of view, we are never done with therapy. It is a necessary part of life, to talk to someone else and get another perspective on things. Perspective is vital.
During the day, I read up on bipolar, spent time with my family, and continued to remain positive.
For the evening, I hung out with Wes and went to another A.A. meeting. It is now nearing 10pm, and I am ready to rest and rise again, at 5:30, so I can go to the same 7am meeting.
Rituals are important. Honesty is crucial. But above all, consciousness.
Thanks for reading. Cheers.
Today started by rising at 5:30, showering, and going to an A.A. meeting. After that, I went to breakfast with my sponsor, and had a great time. The morning was very positive.
Fortunately for me, that positivity remained throughout the course of the day. :)
After that, I went to therapy. I decided to return to my original therapist --the one I saw from 2002-2004. Truthfully, I only stopped seeing her because I had gone away to college and thought I was done with therapy; it was one of many lies I've told myself over the years. From my point of view, we are never done with therapy. It is a necessary part of life, to talk to someone else and get another perspective on things. Perspective is vital.
During the day, I read up on bipolar, spent time with my family, and continued to remain positive.
For the evening, I hung out with Wes and went to another A.A. meeting. It is now nearing 10pm, and I am ready to rest and rise again, at 5:30, so I can go to the same 7am meeting.
Rituals are important. Honesty is crucial. But above all, consciousness.
Thanks for reading. Cheers.