(no subject)
Day 1 went well.
By day 1, I mean first day at attempt of not smoking. And that was yesterday.
I did not have a cigarette at all yesterday, and even passed up the temptation when I was offered one. Then Bryan and Kirk took me to the rec again at night, and I ran. I saw my other friends Chris and Danny there, two other people I told I would start running with. They were like "oh, I see how it is, you're too good to run with us." It's a good thing though that I have all these friends now that want me to run/exercise with them, lol.
Now I have to work on my eating habits, and not necessarily eat less, but eat healthier. This one will be the hardest (as I'm stuffing poptarts into my mouth). Also, I have weights in my room, I am trying to remember to lift everyday, I have to start doing crunches too.
Funny thing is, I don't even care that much about being healthy, I just want to be in shape and stronger in more aspects.
By day 1, I mean first day at attempt of not smoking. And that was yesterday.
I did not have a cigarette at all yesterday, and even passed up the temptation when I was offered one. Then Bryan and Kirk took me to the rec again at night, and I ran. I saw my other friends Chris and Danny there, two other people I told I would start running with. They were like "oh, I see how it is, you're too good to run with us." It's a good thing though that I have all these friends now that want me to run/exercise with them, lol.
Now I have to work on my eating habits, and not necessarily eat less, but eat healthier. This one will be the hardest (as I'm stuffing poptarts into my mouth). Also, I have weights in my room, I am trying to remember to lift everyday, I have to start doing crunches too.
Funny thing is, I don't even care that much about being healthy, I just want to be in shape and stronger in more aspects.