Spaghetti Squash with sausage!
Spaghetti Squash
1 medium size squash
1/2 yellow onion
1/2 pack of spicy sausage
2 cloves garlic
1 small can tomato paste
3tsp sour cream
dash of, salt, Malabar pepper, chile sesame oil, butter, oatmeal, grated cheese
Split squash and remove seeds and strings, spread butter on inside of squash
In a pan fry the onions diced, and diced garlic with a dash sesame oil until clear.
crumble in sausage and cook until lightly brown, take to low heat (if greasy drain some)
add the can of tomato paste and the sour cream, ad pepper, marjoram, salt, stir
place squash on some cooking dish, and fill halves with contents of the pan (fit just perfect in my case
sprinkle on the top a little oatmeal and bake at about 350-400 for about 45min
remove from oven and sprinkle on it cheese.
serving use a fork to lift out some layers of the spaghetti under the filling , then just scoop and enjoy!
1 medium size squash
1/2 yellow onion
1/2 pack of spicy sausage
2 cloves garlic
1 small can tomato paste
3tsp sour cream
dash of, salt, Malabar pepper, chile sesame oil, butter, oatmeal, grated cheese
Split squash and remove seeds and strings, spread butter on inside of squash
In a pan fry the onions diced, and diced garlic with a dash sesame oil until clear.
crumble in sausage and cook until lightly brown, take to low heat (if greasy drain some)
add the can of tomato paste and the sour cream, ad pepper, marjoram, salt, stir
place squash on some cooking dish, and fill halves with contents of the pan (fit just perfect in my case
sprinkle on the top a little oatmeal and bake at about 350-400 for about 45min
remove from oven and sprinkle on it cheese.
serving use a fork to lift out some layers of the spaghetti under the filling , then just scoop and enjoy!