Wondering if folks have any suggestions for the best way to get through a 10 day dose of antibiotics [amoxicillin in this case, due to a root canal 2 days ago]. I take the pills every 8 hours. So far I've been taking 1 probiotic supplement during the day, often 4 hours after I've taken a dose, but am not sure if that's the best timing
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As for yogurt--do you have any suggestions as to many many times a day to take how about much, and when in the cycle to take?
Also--I once read nondairy yogurt was better for this experience--is that your experience?
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