Grease Removal
I ate a ton of greasy food yesterday and followed it up with a couple of beers. (I also had a scruptious green salad with my lunch, and a large serving of berries with my breakfast, but I don't think they were enough to balance out the pizza and veggie burger.) This morning I woke up with this awful feeling not unlike a hangover, but more of an overwhelming urge to sweat out the grease. So I dusted off my running clothes and used my spiffy new running shoes that I bought a few months ago but probably only used for actual running maybe once. My horse riding keeps me from being a complete slug, but it's sure not the same cardio workout as pounding the pavement. I am so out of shape, but I feel much better.