My everything hurts...
Yesterday and today were bad running days for me. Not only has it been 105 degrees here all week, but i feel that my muscles have not completley recovered yet from last saturday's work out. My legs just burn when i run. I feel like there is a lot of lactic acid in my muscles. I should probably drink more water to flush them out. And then this morning, i got up at 5:30 to run and my legs were shaky and really really stiff... so i did a nice little 2 mile jog. Last night I ran 3 miles with the team. I should be doing 5 and 6 miles at a time instead of 2 and 3... but its soooo hot. ok enough complaining. I joined this team to run a marathon.. and I WILL run this marathon! But i have to admit, it will be nice when i have my evenings free to do things like "read" and stuff whenever i want! YAYYY for tons of donations! You guys are amazing. Thank you so much to everyone who has donated so far. I have about 900 or so dollars left to go! Thanks for your support!!!
I also urge all of you to take 20 minutes a day, put sneakers on... and get out there!!!
I also urge all of you to take 20 minutes a day, put sneakers on... and get out there!!!