My thirty day challenge has looked like this so far ( Read more... )

Day 1 was rough.. there was 41 people in the class which spiked the tempture in the already hot room even hotter. I was good for most of the class, the last 10 minutes though I got this killer head ache that wouldn't go away until I slept. I am assuming its because of two things.. the extreme heat and the fact i think I sweated out 3 liters of ( Read more... )