Today's forecast: 19C/68F cloudy
Actual weather - pretty much that, and I wish I could see some blue sky! It's all grey....
I'm hoping that f-list friends near the fires or the floods are all OK? The world is trying to tell us something I think!
Today is our exercise day - Tai Chi this morning and Pilates this evening. We learned more of the fan tai chi today. It is really interesting if you consider that the fan was a weapon. Under the cut for a YouTube video of what we are learning (it's not my teacher, I just found the video as a reference for us).
Click to view
My Fitbit automatically categorised the lesson as 'sport' this morning LOL! 33 minutes of cardio - it's good fun.
In other news the cats all hate me as they've had to have some anti-flea solution on their necks as they've picked up fleas which seem to love biting me (not Mr Cee!). They do not like the stuff - although it's supposed to be safe I don't think it tastes good (so they don't lick it off).
This evening Mr Cee joined me for Pilates in my class as our ex-neighbour couldn't make it. It's for the best as I don't think Mr Cee is getting much out of the beginners class - I'm trying to persuade him to switch permanently from now on as he needs more of a challenge (and why should I be the only one suffering LOL!). It was a good stretchy class even though we couldn't do some of the exercses very well, we were really surprised how well we could do the balancing exercises. I think our Tai Chi has really helped that - all good!
Now we are relaxing, and I have a question for today:
2. Have you ever had any teeth pulled?
I have not!