healthy things?

Aug 01, 2009 22:31

So, we just got home from a dinner party where another couple spoke at length about the virtues of kombucha tea and kefir.

I'm curious if any of y'all know anything of these items, and/or care to share any info?  I'm pretty interested, although wary of starting two ongoing "projects" when I barely have time to conduct a halfway normal life these days.

food

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