Jul 05, 2017 21:25
Food intake:
🍰 A bowl of oatmeal porridge with sunflower/ pumpkin/ flax seeds for breakfast
🍰 Mashed potatoes, cod fillet and green peas for lunch
🍰 Tomato & lentil soup for dinner
🍰 4 slices of buttered rye bread
🍰 A handful of liquorice
🍰 2 chocolate confections filled with raspberry jelly
🍰 A tangerine
🍰 Approximately a bucket of coffee
Exercise:
🏆 I walked to Pearl House from the train station, instead of travelling on a bus
🏆 I exercised my hands and wrists
Money spent:
💱 4 birthday cards
Hygiene:
🚿 I had a proper wash in the morning; brushed my teeth and washed my face and dabbed lotion on my skin
What I wore today:
💅 Green cotton tunic with long sleeves and a pattern of white outlines of two little girls holding hands
Counting my blessings:
💟 I made a new friend
💟 I met Tiinu again
phone posts,
daily deeds