definately should have eaten a lot more. can you take a handful of almonds or peanuts to work? you seem to be really short on protein, what are your caloric goals per day?
the crappy thing about dieting, is if you eat too little, when you start eating more, the body thinks you're starving and stores it all as fat :( i'm still struggling with that
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the crappy thing about dieting, is if you eat too little, when you start eating more, the body thinks you're starving and stores it all as fat :( i'm still struggling with that
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Sometimes I eat WAY too much or WAY too little- I just gotta get this right! Thanks for commenting and for your helpful suggestion!!!
**HUGS**
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however, i see one HUGE improvement - NO pepsi!!! YAY!!!!!!
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Wooooo hooooo!!!
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