running
For various reasons - a cross between traveling for Christmas, being sick for a little while, moving, and probably other things - I stopped running. I've been trying to get back into it for about a month. Each and every time I take a break from running or working out in general, I always forget how hard it is to get back into it again.
I ran 3 miles tonight and it felt OK. Of course, first I had to eat when I got home from work, and then I waited a few hours to let dinner settle, then I got dressed. Then...I accidentally took a nap on the couch for a little while and I finally made it out the door. Gotta love procrastination.
I ran 3 miles tonight and it felt OK. Of course, first I had to eat when I got home from work, and then I waited a few hours to let dinner settle, then I got dressed. Then...I accidentally took a nap on the couch for a little while and I finally made it out the door. Gotta love procrastination.