It's my Pilates class on Wednesdays: when I began doing the class a few years ago we used to lie flat on the floor visualising being on a beautiful beach; now I lie flat on the floor because I can't do a triceps press up. Not sure where the relaxation element of the class went but I still enjoy it, though I'm not sure my muscles do, particularly my
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[hugs]
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Many hugs back.
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*buys*
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