Yay! I ran 10k today! I'm so, so pleased with both my time and the run. I know by most people standards it's pretty slow I feel great for having totally smashed my target time of 1 hour 30 min by finishing in 1hr17min04 by my watch.
Thank you - I feel very pleased with myself - according to the Evening Times I came 7306th out of 10216 who finished and nearly 12,000 who started - go me! By the way you can be clearly seen holding said marker pole and shading your eyes from the sun in the large photo in the middle of the Evening Times!
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I've unfortunately got a 10K next Monday, and am horrendously untrained for it!
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Good luck for the 10k next Monday - hopefully some of your past exerience will stand you in good sted for coping with it. Hope it goes well anyway.
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I was watching out for you but never saw you. I was holding one of the marker poles at the purple muster zone.
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By the way you can be clearly seen holding said marker pole and shading your eyes from the sun in the large photo in the middle of the Evening Times!
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