Its cold out
It was cold enough to wear gloves for the first time. I was relieved I had a pair that was together. That’s a sign I need to gather them all up and reorganize that as well. Anyway, the temps are not getting any higher than 39 today. It’s going to be cold tomorrow but the only warm day (of 50’s) will be the day I go to Suffield.
I went to the gym last night and had Trainer Mike’s class. Oy vey! It was tough, but I did well. I saw Trainer Alex and he was pleased to see me again. It was nearly 7 when I got home but I didn’t have a good dinner. I had dinner from Popeye's. 4 pieces and one biscuit. I didn’t finish the root beer. I was exhausted and after falling asleep on the couch I went to bed early.
I didn’t make it to class this morning. I will go after work for cardio. This will make it four days in a row I made it to the gym, so it is possible to make it to the gym daily. I did use the stairs instead of the elevator in the garage today. Didn’t quite think I could make the stairs just yet.
My goal daily steps have been good in the last few days except for last night. Tuesdays’ was 11000+ steps and Wednesday’s was 12000+Steps but last night it was 8000 +. Not sure it will be all that much considering I have left the phone behind on more than one occasion.
I met with Debra today. It was later than our normal time, but we almost didn’t’ get to meet. I usually keep her apprised of my days via the blog entries I write out all the time. As usual we will go in to more detail of the different things.
Well we had a surprise visit from our Chief Financial officer today. I guess he came for his beanie baby dog (we all got one for the survey) bulldog Dan. Chatted with him about the survey and the weather.
I need to do a few more things before going to Debra’s.