Had a good run today. Decided I was once again going to walk for 5 minutes, run for 15, then walk for 10. Halfway through the run, my ipod froze, so I had no music. That really sucked and made the rest seem to take forever. And my knees started aching ever so slightly. I decided I was only going to run for 10 minutes. As soon as that timer
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And good for you ^^
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