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[kali_grrr]

I'm not very happy at the moment.
Maybe I should go and buy some jerky and see if that improves my mood. I haven't felt like this in an age.

Comments

Re: Hmmmm...

[kali_grrr]

I don't know how amusing it is but a number of years ago I came to a bit of a realisation which is, if I don't eat sufficient protein I fall into a very deep pit of depression where everything is overwhelming and I don't feel like I can cope with anything. At first I thought maybe it was all a bit in my head and then I did some research and it has been discovered that some people get depressed through a lack of a particular protein. I can now generally pick it as it happens to me and I'm normally much better at going, 'uh oh you need to eat something with some protien because the whole world suddenly feels out of control' but I think the bad day yesterday combined with the shock of Matt's death just threw me for a curve and it wasn't until I looked back at what I'd eaten for the last two days I realised it was all fine but lacked protien.

It was my lovely friend James who one day suggested that I carry jerky around with me as it was the highest source of protien that doesn't need cooking or refridgerating. And you know what? Since writing that post I have eaten a bag of jerky and the world feels much more manageable. :o) The End!

Re: Hmmmm...

[kali_grrr]

Ummm welll there's a question. What's funny is I can picture the one I normally get but blowed if I can make out the name. It has a yellow packet. I can recommend against the jalapeno flavoured that stuffs lethal!

Re: Hmmmm...

[kali_grrr]

Well there you go, I didn't know that there was msg in jerly. I don't eat it very often but it's funny cause I normally get head aches from msg so maybe the brand I eat doesn't use it.