Weight loss (again)
Ok so after working the numbers a bit I think I have the weight that would please me enough to push it that extra mile you know. Ten percent of my weight is roughly 26 pounds...so if I push my visits to the gym up to three or more days a week (sunday to sunday) I will loose that weight and hit just at 242 lbs a weight I have not been since before my father passed away some 16 years ago.
Sigh. This isn't going to be easy but is losing weight ever easy?
Sigh. This isn't going to be easy but is losing weight ever easy?