I still got it
Yesterday I did a 20 mile ride, hitting as many hills as I could. The route is on bikely (or screenshot here), but here's the elevation map:
Today, I did the same ride, right after my evening commute (which i rocked, btw). I call it a naked ride because I rode shirtless and without any water.
I took five minutes off my time. ROCK ON!
excerpt:
... My goal was to dominate: no sympathy. No poor legs, no poor me, no “wahh it hurts” nothing! Just determination...
Read more about it
Today, I did the same ride, right after my evening commute (which i rocked, btw). I call it a naked ride because I rode shirtless and without any water.
I took five minutes off my time. ROCK ON!
excerpt:
... My goal was to dominate: no sympathy. No poor legs, no poor me, no “wahh it hurts” nothing! Just determination...
Read more about it