(no subject)

Sep 02, 2006 16:09

same workout, sets of 75 pushups, same totals
200 pushups, 200 crunches.
no pull ups, instead did 50 squatting front kicks.

then i ran forms (ow) and meditated for probably less than 5 minutes.

now i'm going to type out all my techniques and stuff. yay!

workout, karate

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