Today's workout
Workout: Monday
Time: 1:00
Weather: 30, sunny, windy
Type: Fixed-gear
Comments: Nice spin, legs a little stiff from the gym yesterday. Almost entirely in endurance zone.
Other: Need to tighten up my chain, there's some slack.
Time: 1:00
Weather: 30, sunny, windy
Type: Fixed-gear
Comments: Nice spin, legs a little stiff from the gym yesterday. Almost entirely in endurance zone.
Other: Need to tighten up my chain, there's some slack.