Jan 13, 2011 22:13
I've been kind of depressed lately. Like, sit around and do nothing, happy moments are pretty blah, everything just pisses me off depressed. I know it, and I know one of the major factors, and I can't bring myself to talk about it with someone because I don't want to hurt anyone's feelings.
I can tell I've been down lately because all I want to do is eat. I'm not hungry at all, and I just want to eat. To have something to do, maybe? I've been overweight since adolescence, and I've never really noticed using food as a pacifier before. I've always been a boredom-eater, but never really an emotions-eater. But right now I'm really struggling with that, and I feel like there's no one I can talk to about my emotions or problems.
Sigh. I guess I just wanted to get that off my chest, so . . . there. That's done. Hopefully it might help.