(no subject)
I had my gym bag in my car for 2 weeks, and yseterday I finally made it to the gym. I went the kickboxing cardio class yesterday. I've done another kickboxing or taebo class before, and I remember it kicked my ass. I couldn't keep up for the whole class. But I thought the one I went to yesterday wasn't that bad. I think the Taebo advanced workout is harder. I don't think it's that I'm in better shape, cause I don't keep up with my workouts consistently. Anyway, we didn't do a lot of kicks or legs. The only hard part was the last 10 minutes when we did squats and push ups. I can't do push ups.
I am sore on my back today, though, from all the punches we did. I really did have fun in the class yesterday. I do enjoy working out once I'm there. The problem is getting myself there. I can always find a million reasons not to go, or find other things to do. But once I'm there, the workout is fine. The feeling of the adrenaline rush. I need to be better about going to the gym.
I am sore on my back today, though, from all the punches we did. I really did have fun in the class yesterday. I do enjoy working out once I'm there. The problem is getting myself there. I can always find a million reasons not to go, or find other things to do. But once I'm there, the workout is fine. The feeling of the adrenaline rush. I need to be better about going to the gym.