Hours spent researching neurology archives

[julia_loves_me]

Fred H. Gage predicts that "if more people knew that a proper diet, enough sleep, and exercise can increase the number of neural connections in specific regions of the brain, thereby improving memory and reasoning ability, they would take better care of themselves."

I agree with him. I would also like to add that neurogenesis, a phenomena encouraged by healthy living, wards off depression. More specifically, one cause of depression is reduced neurogenesis, or so it seems.

This titilates me.

End