Good Recipes/Ideas To Reuse

[joules_burn]

I've always wanted to have a table of contents when it comes to recipes I like to make that are actually good for me. It's too easy to remember the 'bad' and super tasty recipes while completely forgetting about the good food ideas that are better for day to day use

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Staple Groceries for Keto

[joules_burn]

By my preference and the things I make, anyway. What I always need to have on hand. My staples.

Avocados
Almonds: Natural, vinegar and salt, wasabi soy, marcona, blanched
Pepitas
Almond Meal/Flour
Almond Milk: Unsweetened Vanilla, Unsweetened Original
Isopure Creamy Vanilla Protein Powder
Quest Bars
85-90% dark chocolate
Sugar Free Gum
Chicken Boullion
Fresh Spinach
Frozen Strawberries
Lettuce: Variety, shredded
Mio fit: arctic grape (electrolytes, potassium)
Green Tea
Liquid Stevia, EzSweets
Eggs
Morningstar: Breakfast Sausages, Grillers Original
All the cheese Emphasis on hard cheeses: Mozz, Cheddar, Colby Jack, Muenster, Swiss
Grated Parm
Mayo/Sour Cream/Heavy Cream varies by week
Coconut Oil
Olive Oil
Grassfed or 'good' ground beef/Turkey

Varies by Week:

Meat: Chicken breasts, whole chicken (meat + stock), Chicken wings
Lamb Shoulder, Leg of Lamb
Occasional Sirloin Steaks, Stew Meat, Roast, London Broil (jerkey)
Bacon, Sausage, Pork Chops (Farmers Market only), Tenderloin, Pepperoni
Shrimp, Crab
Tilapia, Salmon (wildcaught only), Cod, Etc.

Veggies:
Brussel Sprouts
Asparagus (Fresh only)
Mushrooms (Fresh Only) Baby portobello preferred
Green Beans
Cauliflower
Broccoli
Peppers: Green/Red/Yellow Bell, Cubanelle, Poblano, Jalapeno
Tomatoes
Zucchini
Spaghetti Squash
Alfalfa Sprouts