I'm starting to think that when men go through a breakup, there should be, like, this mandatory "rehab" building where they get put, where they don't have any contact with any people for a few days, they get fed, get comfy accommodations, and are only given squishy things or non-breakable things. They have to go there and just feel like shit for a while, all by themselves.
Only after a couple of days when the most acute pain has faded, then they get to talk to counselors who are especially trained in anger management and loss processing. The counselors can make a judgement call about when to let them out, whether to allow contact with loved ones and when, and whatever else needs to be decided for their recovery.
Only when they're deemed to have processed their anger and grief in healthy ways are they allowed back into society. They may still be going through the process of loss, because some breakups take time, but its that initial destructive period of anger and hurt that is the most threatening.
And if men can't figure out how to feel angry and hurt without property destruction, revenge, control, or making a "statement", then they ought to be put in isolation until they can get a handle on it.
Women too, because I've seen some really fucked up shit from women going through a breakup, but men have the power of society behind them and much fewer resources for helping them process difficult emotions.
Sometimes I see men going through breakups and I just want to lock them in their rooms for a while and take away their phones and internet until they calm the fuck down and stop trying to *make* their exes do whatever it is they feel entitled to making them do ("pay for it", "come back", whatever).
I recently had a friend who, until their breakup we all called *his girlfriend* the problem child (and she really was - manipulative, controlling, the whole 9 yards), ended up getting Baker Acted by his ex-girlfriend because he used a suicide threat to get her attention. He was held for several days with minimal contact outside.
I think that was probably the best thing she ever did for him. When he got out, we still had to metaphorically spank him occasionally to get him to stop fucking calling her and trying to "win her back", but it was *much* less destructive than before.
The longer it takes me to finish this breaking up book, and the more breakups I witness because of how many people now come to me with their breakup stories, the less lenient and lovey-dovey I become over how people should breakup. Now I just want to lock everyone in padded rooms until they come to their fucking senses and stop being jackasses.
Maybe we should pipe in some pro-agency inspirational messages to the rooms like 24-hours a day for some cultural reprogramming or something. Apparently it's going to take some sci-fi Russian super-soldier training methods to make people just STOP FUCKING TRYING TO CONTROL YOUR ROMANTIC PARTNERS, INTERESTS, AND EXES AND DEAL WITH YOUR OWN GODDAMN EMOTIONS
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