I've been going thru a depression a long time now. I don't see a future without it. My house is crappy. The toilet leaks, the ceiling leaks, the carpet is crappy. THere's a hole in the ceiling with probably mold. I have no money or inclination to change it. The man who should be the love of my life ignores me. He goes wherever he wants
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Depression is an attack on the mind for those of us that are spiritual beings. It attacks in a way that takes the focus away from the joys we usually have.
Don't loose hope or faith.
I made a promise to keep the Yoga and I have been keeping that promise 5 days a week. Even though I was regular for years. it is like I am starting all over again.
Try to claim your space and find joy in the little things. Claiming the location to where you are, helps a lot. Say it out loud as often as you need to believe or hear.
You are a good person Jo... I would love to see you writing again. Any more mystery chapters to your saga...or perhaps some poetry?
I get all dreamy when you write. Like I see it in my minds eye.
Julie
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