at work...day 1...take 50
soooooo I'm back on the losing weight ball today. I worked out real hard for the first time in like...a month anyways. Half the times I did work out it was a very feeble attempt at working out...i just sorta made it around the two times just to satisfy the fact that I "did it"
I just decided that today is the day to start and there are like literally 5 days of parties ahead of me...o goodness. Damn Christmas season. I'm going to bring a 4oz. empty cream cheese container around with me and I'll fill it once of all the bad things I shouldn't have...probably it will be primarily fugde. I'm really going to try super hard though.
Today I have done excellent and I feel good too.
I'm so glad that I've met all the great people in my life right now. I never thought that when I started talking to Kim that she would have ended up being such a FRIEND, and not just someone I talk to. I guess I find it easier to be candid with people that I don't end up seeing face to face all the time. She told me about how she even struggled with weight a few years ago. It really just showed me that I can't give into the depression and I can't let it keep me down and I absolutly 100% for sure can't give into it. SOOOO that means that everyday that I am feeling good I need to try even harder to focus and keep positive to make up for the bad days.
I really just hope having goals will kick out the bad attitude. Keep positive,keep positive, and BREATHE!!! Breathing always helps
I just decided that today is the day to start and there are like literally 5 days of parties ahead of me...o goodness. Damn Christmas season. I'm going to bring a 4oz. empty cream cheese container around with me and I'll fill it once of all the bad things I shouldn't have...probably it will be primarily fugde. I'm really going to try super hard though.
Today I have done excellent and I feel good too.
I'm so glad that I've met all the great people in my life right now. I never thought that when I started talking to Kim that she would have ended up being such a FRIEND, and not just someone I talk to. I guess I find it easier to be candid with people that I don't end up seeing face to face all the time. She told me about how she even struggled with weight a few years ago. It really just showed me that I can't give into the depression and I can't let it keep me down and I absolutly 100% for sure can't give into it. SOOOO that means that everyday that I am feeling good I need to try even harder to focus and keep positive to make up for the bad days.
I really just hope having goals will kick out the bad attitude. Keep positive,keep positive, and BREATHE!!! Breathing always helps