(no subject)
JOURNAL
Wow another eye opening day or was it night? I couldn’t sleep last cause I was missing my baby boi so very much. I got up and went to the kitchen and read from one of the grief books I borrowed from Compassionate Friends. It helped put more things into perspective and I was finally able to go back to bed about a little after 12 AM.
With this cold or sinus infection coming on I was very unfocused most of the day, and didn’t get much done. I was able to read the chapter for my class but I doubt if I can recall any of it now. Anyway I am glad we weren’t tested on it.
Not much else to mention so I am off to bed.
PHYSICAL
Breakfast: cappuccino, egg, 2waffles, sugarfree syrup, milk
Lunch: steak, pinto beans, red chili stew, frybread, fruit
Dinner: ½ roast beef sub
Snack: ham & chedder, w/crackers
Exercise: 20 minutes of walking
Journal: I really need to do more planning of my meals
Daily readings: w=314.6 bs=260
EMOTIONAL
Forgive: Others
Journal: No one knows how I feel or what I am thinking during this time of grief so even if I hurt I need to think of others and know that they are only expressing how they feel.
Give: to family and friends, my time, my ears
SPIRITUAL
Prayer: Dearest Heavenly Father, I thank you for all the wonderful things you did for me and my family today. Father, please give my son RILEY a hug and tell him we love him. Amen
Gods Word: John 21
MENTAL
Appointments: None
Calls to Make: None
Letters to write/fax/email: still trying to find Santeo’s adress
Things to do: Come up with a response to article for tomorrows class without doing it the usual way (written), such as a song, poem, art
Define the dream/ Journal: I need to focus on what I want and how to get there, I need to write it on paper,
Wow another eye opening day or was it night? I couldn’t sleep last cause I was missing my baby boi so very much. I got up and went to the kitchen and read from one of the grief books I borrowed from Compassionate Friends. It helped put more things into perspective and I was finally able to go back to bed about a little after 12 AM.
With this cold or sinus infection coming on I was very unfocused most of the day, and didn’t get much done. I was able to read the chapter for my class but I doubt if I can recall any of it now. Anyway I am glad we weren’t tested on it.
Not much else to mention so I am off to bed.
PHYSICAL
Breakfast: cappuccino, egg, 2waffles, sugarfree syrup, milk
Lunch: steak, pinto beans, red chili stew, frybread, fruit
Dinner: ½ roast beef sub
Snack: ham & chedder, w/crackers
Exercise: 20 minutes of walking
Journal: I really need to do more planning of my meals
Daily readings: w=314.6 bs=260
EMOTIONAL
Forgive: Others
Journal: No one knows how I feel or what I am thinking during this time of grief so even if I hurt I need to think of others and know that they are only expressing how they feel.
Give: to family and friends, my time, my ears
SPIRITUAL
Prayer: Dearest Heavenly Father, I thank you for all the wonderful things you did for me and my family today. Father, please give my son RILEY a hug and tell him we love him. Amen
Gods Word: John 21
MENTAL
Appointments: None
Calls to Make: None
Letters to write/fax/email: still trying to find Santeo’s adress
Things to do: Come up with a response to article for tomorrows class without doing it the usual way (written), such as a song, poem, art
Define the dream/ Journal: I need to focus on what I want and how to get there, I need to write it on paper,