(no subject)
Bike and swim.
Its been about a week layoff due to finals, but today was pretty good. Got out on the bike, and churned out 13.1 miles in an hour. Kind of a rough start cause of traffic, and had a headwind the entire way back that sucked huge. But feel like I'm getting better at biking little by little. Tried to focus on keeping my heel down.
Swimming went very well. I think the week of rest helped me. My arms felt more powerful, and my legs did a little bit. Still trying to figure out this hip rotation business. But feeling like swimming is really picking up. Now its only about 1 month till my first race!
-Jordan
Its been about a week layoff due to finals, but today was pretty good. Got out on the bike, and churned out 13.1 miles in an hour. Kind of a rough start cause of traffic, and had a headwind the entire way back that sucked huge. But feel like I'm getting better at biking little by little. Tried to focus on keeping my heel down.
Swimming went very well. I think the week of rest helped me. My arms felt more powerful, and my legs did a little bit. Still trying to figure out this hip rotation business. But feeling like swimming is really picking up. Now its only about 1 month till my first race!
-Jordan