TL;DR

Oct 25, 2009 23:43

oh hay guys, haven't been on ages
and I feel pretty bad that I hardly /ever/ comment on anyones journals anymore, been so incredibly ridiculously busy, most of it I blame for the job I've been working at for about 3 months now (for those I haven't told, it's a small video game production company)

TL;DR I AM FAT )

Leave a comment

hey_giffy October 26 2009, 14:28:52 UTC
Hmmmmmmmmm well, I am not very good at that exercise thing, however I do know a couple of diet stuff?

I CANNOT STRESS THE IMPORTANCE OF FIBER. Fiber is a very good thing, it fills you up \o/ and I've also heard that having 4-5 smaller meals a day is better than eating 3 large meals a day. Uhhhhhhh I'm really not helpful fffff. Never skip breakfast, but don't fill yourself all the way up or you'll probably just feel sluggish. also Edamame is a wonderous snack food.

and now that I think about it... I dunno if it's your kinda thing, but you could maybe check out local community centers or martial arts schools. idk about ones around where you live, but there's a place that offers kickboxing classes around here, and it's just sort of a... show up when you have the time kind of thing.

IN CONCLUSION, I know how you feel, bb. SIBBLINGS AUGH but rest assured you are your own wonderful person, and I think you are beautiful just the way you are <3

Reply

skinnyhaafu October 26 2009, 16:28:21 UTC
These are all really good suggestions. Also, eat out as little as possible.

Reply

jingchan October 26 2009, 17:54:29 UTC
I pretty much never eat out unless I didn't have enough time to pack my lunch or forgot it or something lol. And even then it's usually subway if anything, pff

Reply

jingchan October 26 2009, 17:52:52 UTC
I think this is where my problem is, I wake up like at around 12-1pm and usually eat no or little breakfast, so I usually eat only 2 big meals a day. fml
HN what i this Edamame?

*hugggsss*

Reply

hey_giffy October 26 2009, 23:04:20 UTC
Edamame is a kind of soybean. iirc it's one of the healthiest foods on the planet. You pop the little soybean out of the pea pod and you EAT IT it is so good omg.

But yeah, if you eat more small meals a day, you're less likely to get hungry and snack.

also that icon makes me laugh. :T

Reply


Leave a comment

Up