I'm sad to see that there isn't an active p90x community on livejournal anymore.  Of course the gymrats community dried up and blew away too. Oh well.  The only communities on livejournal that I belong to that are active are the photography based communities and the couch25K.  I guess there are so many external forums at this point that it doesn't ( Read more... )

Well, Day 1 was Chest and Back with Ab Ripper at the end.   I learned I have terrible plank form, and have been doing bicycles all wrong.  Push-ups suck.  I'm not strong or good at those either.  Using bands instead of a pull-up bar made things easier.  I'm glad there's stopping for a water break. That's nice. Otherwise I generally don't hydrate ( Read more... )