While Dad was on the computer this morning I did one of those "Goals" writing experiences.  The target time, this summer.  The target goals: Exercising 5x a week, and quitting fast food and sweets. I won't bore you all with the details.  I consider it practice for when I'm a social worker possibly working with substance abuse issues in my clients ( Read more... )

I seem to be craving routine. It doesn't surprise me, this late in the game after 3 weeks of cat-sitting and half living at my house and the cat's house. I think the biggest issue I've had is that I haven't been able to make room to cook that much food.  That leaves eating out the primary method of food intake for dinner and weekends.  This hasn't ( Read more... )