(no subject)
Spend two minutes a day scanning the world for three new things you’re grateful for. And do that for 21 days. The reason why that’s powerful is you’re training your brain to scan the world in a new pattern, you’re scanning for positives, instead of scanning for threats. It’s the fastest way of teaching optimism.
1. I am so fucking glad I do not normally have to drive in rush hour traffic. SO GLAD. (Only one more day of this bs.)
2. resources. I'm flush with resources and thank god. So grateful for all the myriad resources I have.
3. tea.
This entry was originally posted at http://jelazakazone.dreamwidth.org/876432.html. Feel free to comment here or there.
1. I am so fucking glad I do not normally have to drive in rush hour traffic. SO GLAD. (Only one more day of this bs.)
2. resources. I'm flush with resources and thank god. So grateful for all the myriad resources I have.
3. tea.
This entry was originally posted at http://jelazakazone.dreamwidth.org/876432.html. Feel free to comment here or there.