228.4 - Seeing some progress...
I am a somewhat littler Jess. I'm freshly showered from my spin class this morning, the first one in over a month, and we're getting ready to go to his friend's family's house for Easter. I hadn't been at an official exercise class in quite some time, but have dolled up twice in the past five days to do spin. I'm seeing lower weights and my clothes are feeling bigger. That size 18 slacks I wore is getting a bit slouchy.
Ironically, I haven't done too much in the past month except for adhering to Lent. Which I wish I had the willpower to do all year, but I don't and there's chocolate in my fridge waiting to be devoured. Eventually. I was thinking of that on the way home this morning; usually, I'm eager to jump and break Lent and have my chocolate and soda. This year, all I could think of was the sodium content. Which is strange.
When I stopped eating processed foods, my palate changed. Now, I can taste salt in just about everything.
We'll see where we go from here. I'm somewhat weary, but encouraged by getting back into the 220s...
... let's see if it holds this time.
Ironically, I haven't done too much in the past month except for adhering to Lent. Which I wish I had the willpower to do all year, but I don't and there's chocolate in my fridge waiting to be devoured. Eventually. I was thinking of that on the way home this morning; usually, I'm eager to jump and break Lent and have my chocolate and soda. This year, all I could think of was the sodium content. Which is strange.
When I stopped eating processed foods, my palate changed. Now, I can taste salt in just about everything.
We'll see where we go from here. I'm somewhat weary, but encouraged by getting back into the 220s...
... let's see if it holds this time.