Baked Tonkatsu over brown rice

Jan 10, 2010 21:01



Baked Tonkatsu over brown rice
Originally uploaded by jalapenocheese

10/365

Joel's food (aka "baon") for this week. Decided to make "healthy" Japanese Tonkatsu. instead of deep-frying the pork, baked it in the oven for 35-45 minutes. served best with Bulldog Tonkatsu sauce.

from Cook with Fire

Ingredients: Pork Chops, Panko, Egg, Flour, Cabbage, Salt and Pepper, Tonkatsu sauce

Directions: Season chops with salt and pepper. Dip in flour, then in egg wash, then in panko. Repeat dipping process a second time. Place in baking sheet and bake in preheated 375F oven for half hour or until meat is fully cooked. Shred cabbage and arrange on a plate alongside chops. Garnish with tomato chunks, if you want. Use Tonkatsu sauce as you would BBQ sauce.



Baked Tonkatsu over brown rice
Originally uploaded by jalapenocheese

project 365, cooking, recipes, food

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