Baked Tonkatsu over brown rice Originally uploaded by
jalapenocheese 10/365
Joel's food (aka "baon") for this week. Decided to make "healthy" Japanese Tonkatsu. instead of deep-frying the pork, baked it in the oven for 35-45 minutes. served best with Bulldog Tonkatsu sauce.
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Cook with Fire Ingredients: Pork Chops, Panko, Egg, Flour, Cabbage, Salt and Pepper, Tonkatsu sauce
Directions: Season chops with salt and pepper. Dip in flour, then in egg wash, then in panko. Repeat dipping process a second time. Place in baking sheet and bake in preheated 375F oven for half hour or until meat is fully cooked. Shred cabbage and arrange on a plate alongside chops. Garnish with tomato chunks, if you want. Use Tonkatsu sauce as you would BBQ sauce.
Baked Tonkatsu over brown rice Originally uploaded by
jalapenocheese