Slowtime Check-In Day 9 of 14 (Saturday)
Having to take a break today, in a lot of pain. Tried to run some errands with AgtOrange, but didn't get far. Had to return home for a nap. Apparently I can sleep un-medicated, though not well or for long. Will have to complete tasks tomorrow. Woke up feeling worse, and bored. Went to the bar to hang out for a little while, but the seats are only so comfortable.
Comprehensive List of Tasks
Sober (no drinking/drugs/cutting) = yes
No Compulsions = successful, I've been 'window shopping' online for my redecoration project, but I didn't actually buy anything
No Strenuous Acts = cleaned the fridge this morning, or a good part of it, because AgtOrange was still in bed and the groceries were due to be delivered. He yelled at me from the bed, but didn't get up until I was almost done.
Plenty of Fluids = yes, although too much soda
TOTAL SCORE = 5.5/16 = 34% as I said, in much pain and haven't felt great most of the day
Today's Revelations
Decorating and clothes shopping are actually improving my visual memory skills in a fun way. Trying to come up with coordinating items is fun, although it is very hard to try and picture them in my head. Joining Pinterest and being able to see the objects side by side helped a bunch; I just had to visualize them in the space -- a herculean task.
I really need to lie down now. Later.
Comprehensive List of Tasks
- grooming & wound care = no
- eat healthy meal = yes, we had Mexican
- Spanish = no
- coping = yes, a little (1/2)
- paperwork/emails = yes, went through my emails before we went out
- Movie review = no
- fun reading = a little (1/2)
- meditation = no
Sober (no drinking/drugs/cutting) = yes
No Compulsions = successful, I've been 'window shopping' online for my redecoration project, but I didn't actually buy anything
No Strenuous Acts = cleaned the fridge this morning, or a good part of it, because AgtOrange was still in bed and the groceries were due to be delivered. He yelled at me from the bed, but didn't get up until I was almost done.
Plenty of Fluids = yes, although too much soda
TOTAL SCORE = 5.5/16 = 34% as I said, in much pain and haven't felt great most of the day
Today's Revelations
Decorating and clothes shopping are actually improving my visual memory skills in a fun way. Trying to come up with coordinating items is fun, although it is very hard to try and picture them in my head. Joining Pinterest and being able to see the objects side by side helped a bunch; I just had to visualize them in the space -- a herculean task.
I really need to lie down now. Later.