(no subject)
Ok well I stuckto the diet yesterda y but not completely. I had a tiny bit of chocolate and a cracker with cheese-
I wish i hadnt done that because i know i would have lost more weight.
I have lost half a pound....which is ok but i should have lost more!
Well anyways I dont want to go off the diet anymore i just want to stick to it.
So today im planning on having..
Fruit or hard boiled egg for breakfast
Lunch a small salad w/balsamic vinegar---or a fruit
and dinner i bought gardenburgers that have only 80 cals in them! and ill have some ketchup and maybe a little lettuce on the side---
so that wouldbe about 400 cals for the whole day.
Sounds good0--i hope i drop a pound tomorrow-
I know if i stick to thisi i will
I NEED TO LOSE THIS WEIGHT!!!!!!!!!!!!!
I wish i hadnt done that because i know i would have lost more weight.
I have lost half a pound....which is ok but i should have lost more!
Well anyways I dont want to go off the diet anymore i just want to stick to it.
So today im planning on having..
Fruit or hard boiled egg for breakfast
Lunch a small salad w/balsamic vinegar---or a fruit
and dinner i bought gardenburgers that have only 80 cals in them! and ill have some ketchup and maybe a little lettuce on the side---
so that wouldbe about 400 cals for the whole day.
Sounds good0--i hope i drop a pound tomorrow-
I know if i stick to thisi i will
I NEED TO LOSE THIS WEIGHT!!!!!!!!!!!!!