Running

May 19, 2007 13:51

Two weekends ago I ran in The Relay as part of team "6 Dudes with 12 Boobs". We ran an awesome race (results), plus we raised a very respectable amount of money for the cause.

Two months ago I ran the Napa Valley Marathon and, despite some injuries, finished the race (4 hours and 28 minutes still counts as "running", ok? =P).

Tomorrow is the Bay to Breakers 12k. June 9, I'll hopefully be running the Lake Tahoe Relay. And Finally, July 29 is the San Francisco Marathon.

I should be on a diet rich in carbohydrates, right? But over the last week I've consumed fewer than 50g. What's the deal??? Don't call it Atkins... or South Beach.... cause it's the... Carb Nite Solution! Why? No good reason, really. Curiosity mostly. After having many conversations with the author of Carb Nite, I'm genuinely intrigued by the process of ketosis and am now keen on inducing it on my own body... at least for a few weeks. "Most medical resources regard ketosis as a pathological state associated with chronic starvation." Haha...

running fat carbohydrates ketosis

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